Difference Between
versus

White Sweet Potato vs. Orange Sweet Potato: Know the Difference

Shumaila Saeed
By Shumaila Saeed || Updated on December 25, 2023
White Sweet Potato has a firm texture and mild flavor, with white flesh, while Orange Sweet Potato is softer, sweeter, with rich orange flesh, high in beta-carotene.
White Sweet Potato vs. Orange Sweet Potato

Key Differences

White Sweet Potato, recognized for its white or cream-colored flesh, offers a firmer texture and milder flavor compared to the Orange Sweet Potato, which is known for its softer texture and sweeter taste.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023
In terms of nutritional content, White Sweet Potato is rich in fiber and vitamins but has less beta-carotene than the Orange Sweet Potato, which is renowned for its high beta-carotene content.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023
The cooking characteristics of White Sweet Potato include better retention of firmness, making it suitable for dishes requiring shape retention, whereas Orange Sweet Potato becomes softer and creamier, ideal for mashes and pies.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023
White Sweet Potato's mild flavor makes it versatile in both savory and sweet dishes, contrasting with the Orange Sweet Potato's distinctly sweet flavor that complements sweet dishes more.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023
The skin of White Sweet Potato tends to be thinner and lighter in color, while the Orange Sweet Potato typically has a thicker, darker skin.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023
ADVERTISEMENT

Comparison Chart

Flesh Color

White or cream-colored
Rich orange
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Texture

Firmer
Softer
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Flavor

Milder
Sweeter
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Beta-Carotene Content

Lower
Higher
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Suitable Cooking Methods

Retains firmness, good for varied dishes
Becomes soft and creamy, great for mashes
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023
ADVERTISEMENT

White Sweet Potato and Orange Sweet Potato Definitions

White Sweet Potato

A tuber with white flesh and a mild flavor.
I used White Sweet Potato in my stew for its firm texture.
Shumaila Saeed
Shumaila Saeed
Dec 03, 2023

Orange Sweet Potato

Known for its soft texture when cooked.
The mashed Orange Sweet Potato was exceptionally creamy.
Shumaila Saeed
Shumaila Saeed
Dec 03, 2023

White Sweet Potato

It maintains shape when cooked, suitable for certain recipes.
White Sweet Potato kept its firmness in the curry.
Shumaila Saeed
Shumaila Saeed
Dec 03, 2023

Orange Sweet Potato

Orange Sweet Potato has a thicker, darker skin.
The skin of the Orange Sweet Potato was robust and flavorful.
Shumaila Saeed
Shumaila Saeed
Dec 03, 2023

White Sweet Potato

White Sweet Potato has a lighter, thinner skin.
The White Sweet Potato was easy to peel for my recipe.
Shumaila Saeed
Shumaila Saeed
Dec 03, 2023
ADVERTISEMENT

Orange Sweet Potato

It's often used in sweet dishes due to its natural sweetness.
My favorite dessert is Orange Sweet Potato pie.
Shumaila Saeed
Shumaila Saeed
Dec 03, 2023

White Sweet Potato

Rich in fiber and vitamins, White Sweet Potato is nutritious.
For a healthy meal, I often choose White Sweet Potato.
Shumaila Saeed
Shumaila Saeed
Dec 03, 2023

Orange Sweet Potato

High in beta-carotene, it's a nutritious choice.
For a vitamin-rich side, I roast Orange Sweet Potato.
Shumaila Saeed
Shumaila Saeed
Dec 03, 2023

White Sweet Potato

Versatile for both savory and sweet dishes due to its mildness.
I made a White Sweet Potato pie that was deliciously subtle.
Shumaila Saeed
Shumaila Saeed
Dec 03, 2023

Orange Sweet Potato

A sweet-tasting tuber with orange flesh, rich in beta-carotene.
I baked Orange Sweet Potato for its sweet flavor.
Shumaila Saeed
Shumaila Saeed
Dec 03, 2023

Repeatedly Asked Queries

What is White Sweet Potato?

It's a tuber with white or cream-colored flesh and a mild flavor.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Which is sweeter?

Orange Sweet Potato is notably sweeter.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

What about beta-carotene content?

Orange Sweet Potato is higher in beta-carotene.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

What's the difference in skin?

White Sweet Potato has thinner, lighter skin; Orange has thicker, darker skin.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

What is Orange Sweet Potato?

A tuber with rich orange flesh, known for its sweet taste.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Which one is more versatile?

White Sweet Potato, due to its milder flavor.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Which is better for mashing?

Orange Sweet Potato, due to its softer texture.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Can both be used in sweet dishes?

Yes, but Orange Sweet Potato is preferred for its natural sweetness.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Are both nutritious?

Yes, both are rich in fiber and vitamins.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Are they available year-round?

Generally, yes, both are available throughout the year.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

How does the texture differ?

White Sweet Potato is firmer, while Orange is softer.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Which is better for soups?

White Sweet Potato, as it maintains its shape.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Which retains shape better when cooked?

White Sweet Potato.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Which is better for savory dishes?

White Sweet Potato, due to its milder flavor.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Do they have the same cooking time?

It can vary, as Orange Sweet Potato often cooks faster due to its softer texture.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Can they be substituted for each other?

Yes, but expect flavor and texture differences.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Which is better for fries?

White Sweet Potato, as it retains firmness.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Can they be eaten raw?

Yes, but they are generally better when cooked.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Can both be baked?

Yes, both can be baked, but will have different textures.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Are they grown in the same regions?

They can be, but different varieties may prefer different climates.
Shumaila Saeed
Shumaila Saeed
Dec 15, 2023

Share this page

Link for your blog / website
HTML
Link to share via messenger
About Author
Shumaila Saeed
Written by
Shumaila Saeed
Shumaila Saeed, an expert content creator with 6 years of experience, specializes in distilling complex topics into easily digestible comparisons, shining a light on the nuances that both inform and educate readers with clarity and accuracy.

Popular Comparisons

Trending Comparisons

Smart TV vs. Android TVSmart TV vs. Android TV
Shumaila SaeedShumaila Saeed
December 25, 2023
A Smart TV is an internet-connected television with a variety of apps, while an Android TV is specifically a Smart TV powered by Google's Android TV operating system.
Special Education vs. Inclusive EducationSpecial Education vs. Inclusive Education
Shumaila SaeedShumaila Saeed
February 17, 2024
Special Education is tailored instruction for students with disabilities, while Inclusive Education integrates all students, including those with disabilities, into general education settings.
Social Change vs. Cultural ChangeSocial Change vs. Cultural Change
Shumaila SaeedShumaila Saeed
December 25, 2023
Social change refers to shifts in societal structures and institutions, impacting behaviors and relationships among people. Cultural change pertains to alterations in a group's shared beliefs, values, and customs, influencing their way of life.
C3 Plants vs. C4 PlantsC3 Plants vs. C4 Plants
Shumaila SaeedShumaila Saeed
December 25, 2023
C3 plants use a direct carbon fixation process, common in cooler climates, while C4 plants have a specialized mechanism, efficient in high light and temperature.
Seagate Exos x16 vs. Seagate Exos x18Seagate Exos x16 vs. Seagate Exos x18
Shumaila SaeedShumaila Saeed
February 8, 2024
The Seagate Exos X16 offers up to 16TB storage with a focus on high-capacity data centers, while the Exos X18 upgrades to 18TB, enhancing performance and capacity for enterprise demands.
Compression Wood vs. Tension WoodCompression Wood vs. Tension Wood
Shumaila SaeedShumaila Saeed
December 25, 2023
Compression Wood is a denser, abnormal growth in softwood trees under mechanical stress, whereas Tension Wood is a less dense, fibrous growth in hardwoods under similar stress.
Term vs. SemesterTerm vs. Semester
Shumaila SaeedShumaila Saeed
December 25, 2023
Term is a general period for any division of the academic year, while Semester specifically refers to half of an academic year.
Gorilla Glass 3 vs. Gorilla Glass 5Gorilla Glass 3 vs. Gorilla Glass 5
Shumaila SaeedShumaila Saeed
January 1, 2024
Gorilla Glass 3 offers improved scratch resistance and durability compared to its predecessors, while Gorilla Glass 5 focuses on enhanced drop protection and toughness.
Nanomaterials vs. NanoparticlesNanomaterials vs. Nanoparticles
Shumaila SaeedShumaila Saeed
December 25, 2023
Nanomaterials are diverse materials with components smaller than 100nm, whereas nanoparticles are specific, ultrafine particles within this size range.
Gavage vs. LavageGavage vs. Lavage
Shumaila SaeedShumaila Saeed
December 25, 2023
Gavage is the process of feeding a person or animal by inserting a tube into the stomach, while lavage is the washing out of a body cavity, such as the stomach, typically for medical treatment.
Travel Agent vs. Tour OperatorTravel Agent vs. Tour Operator
Shumaila SaeedShumaila Saeed
December 25, 2023
A travel agent is a professional who arranges travel plans for individuals, while a tour operator designs and manages complete travel packages.
Plant Cell vs. Animal CellPlant Cell vs. Animal Cell
Shumaila SaeedShumaila Saeed
December 25, 2023
Plant cells have a cell wall and chloroplasts for photosynthesis, while animal cells lack these but have centrioles.
Hard Copy vs. Soft CopyHard Copy vs. Soft Copy
Shumaila SaeedShumaila Saeed
December 25, 2023
A Hard Copy is a physical version of a document or file, usually on paper, while a Soft Copy is a digital version of the document, stored electronically.
Sausage vs. SmokieSausage vs. Smokie
Shumaila SaeedShumaila Saeed
December 25, 2023
A sausage is a type of meat product usually made from ground meat, often pork, beef, or poultry, while a smokie is a specific type of smoked sausage.
Batch Fermentation vs. Continuous FermentationBatch Fermentation vs. Continuous Fermentation
Shumaila SaeedShumaila Saeed
February 10, 2024
Batch Fermentation is a finite process where nutrients are added at the start and products are harvested at the end, whereas Continuous Fermentation involves a steady input of nutrients and continuous product harvest.
Japanese Eyes vs. Chinese EyesJapanese Eyes vs. Chinese Eyes
Shumaila SaeedShumaila Saeed
December 25, 2023
Japanese Eyes and Chinese Eyes refer to linguistic structures in Japanese and Chinese respectively, each reflecting unique aspects of grammar and syntax.
2 Pole Motors vs. 4 Pole Motors2 Pole Motors vs. 4 Pole Motors
Shumaila SaeedShumaila Saeed
December 25, 2023
2 Pole Motors have one pair of magnetic poles and run at higher speeds, while 4 Pole Motors have two pairs of poles and operate at lower speeds, offering higher torque.
Absolute Privilege vs. Qualified PrivilegeAbsolute Privilege vs. Qualified Privilege
Shumaila SaeedShumaila Saeed
December 26, 2023
Absolute privilege is a complete defense against defamation claims, often used in legal or parliamentary contexts, while qualified privilege offers conditional protection, requiring the absence of malice.
Analog Computer vs. Digital ComputerAnalog Computer vs. Digital Computer
Shumaila SaeedShumaila Saeed
December 25, 2023
An Analog Computer processes continuous data, whereas a Digital Computer processes data in discrete numerical form.
Handsome vs. SmartHandsome vs. Smart
Shumaila SaeedShumaila Saeed
December 25, 2023
Handsome describes physical attractiveness, focusing on looks, while smart denotes intelligence or cleverness, related to mental capabilities.
Goth vs. AltGoth vs. Alt
Shumaila SaeedShumaila Saeed
February 5, 2024
Goth is a dark, often Victorian-influenced subculture and style, while Alt (alternative) is a broader term encompassing non-mainstream styles and attitudes.
White Collar Crime vs. Blue Collar CrimeWhite Collar Crime vs. Blue Collar Crime
Shumaila SaeedShumaila Saeed
December 25, 2023
White Collar Crime involves non-violent, financially motivated offenses often committed by professionals, while Blue Collar Crime refers to physical or violent crimes often by manual laborers.
Consecutive vs. SubsequentConsecutive vs. Subsequent
Shumaila SaeedShumaila Saeed
December 25, 2023
Consecutive refers to events or things following one after another in uninterrupted sequence, whereas subsequent denotes following in time or order, but not necessarily immediately afterward.
Fast Food vs. Traditional FoodFast Food vs. Traditional Food
Shumaila SaeedShumaila Saeed
December 25, 2023
Fast Food is quick, convenient, and often pre-prepared, while Traditional Food emphasizes cultural recipes, longer preparation times, and home cooking.

Featured Comparisons

New Comparisons